Spiritual Fitness Digital Edition

Running, biking, weight-lifting, swimming—the rec centers and local gyms are full of people exercising with a vengeance to improve their health. But what about spiritual health and fitness? Of what lasting value is a body in peak condition, if the spirit is grossly out of shape? These six studies from the apostle John’s first letter are full of insights from God’s Word about shaping up spiritually. You’ll discover: what it means to be spiritually alive, how to dodge cancer of the soul, why doing right isn’t wrong, how to improve your stamina, why love is a key part of the training, how to live with confidence.